Meatball Minestrone

The only way I’ll eat minestrone going forward!

A minestrone is a winter staple recipe, that every family has their own variation of how they make it. My favourite part about a minestrone is that is packed with so many veges, and you can literally put whatever you like into it!

Meatballs are a must have in a minestrone from now on, they add a really delicious layer of flavour to the soup and make it even more heartier than it was to begin with!

I generally used pork and veal mince for my meatballs, but these were just as nice with beef.

This is a jam-packed soup, so you will need a good size pot. For this recipe, I used my Black Wattle cookware stew pot which is the perfect pot for winter cooking.

It is a must to serve a bowl covered in parmesan, and thank me later!

Prep Time: 20 min

Cooking Time: 45 min

Serves: 4-6


Ingredients:

Meatballs:

  • 500g pork and veal mince (sub beef)

  • 1/2 bunch parsley

  • About 20 basil leaves (optional)

  • 1/2 cup bread crumbs

  • 1/4 cup milk

  • 1 onion, grated

  • 1/2 cup parmesan

  • 1 TBS chicken stock powder

  • 1 TSP dried oregano

  • Salt and pepper

Minestrone:

  • 1 red onion, finely diced

  • 4 garlic cloves, crushed

  • 2 carrots, cut into half moons

  • 4 celery sticks, sliced thin

  • 1 zucchini, cut into half moons

  • 1 potato, cut into small cubes

  • 400ml cannellini beans, washed and drained

  • 2 cans of Mutti tomatoes (I used 1 x crushed & 1 x san marzano)

  • 1L chicken stock (or vegetable)

  • 2 TBS tomato paste

  • 1 TBS vegeta stock powder (optional)

  • 1 TSP salt

  • Pepper

  • Fresh parsley for garnish

  • 1-2 cups pasta of choice - I used shells!

 

Method: 

Meatballs:

Add the milk to the breadcrumbs, stir and set aside

Grate your onion using a box grater, then using a clean chux or 3 paper towels drain out all the liquid from the onion

Chop your parsley and basil until fine

Put all ingredients for the meatballs in a large bowl and mix until combined. Roll into individual meatballs - they should be about 1 TBS in size.

Heat your pot over a medium-high heat and add a good amount of olive oil.

Add in the meatballs and fry until browned on all sides and about 95% cooked through. Remove from the pan and set aside

Minestrone:

Once you have removed the meatballs, add more olive oil into the pot

Add the onion & garlic and cook about 5 minutes until translucent

Add in the remaining chopped vegetables and stir until combined

Add in the chicken stock and 2 x can of tomatoes

Add in the cannellini beans

Add in the stock powder, tomato paste, salt and pepper and stir

Bring to a boil and then reduce the heat to a simmer and place the lid on. Cook for 30 minutes or until the potato is tender

Meanwhile, cook your pasta seperately as per packet instructions

When there is about 10 minutes left, add the meatballs into the pot to warm through.

Add the pasta to the soup once cooked.

Serve topped with lots of parmesan and enjoy!

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